Pista is the finest pistachio is native to Iran and is known for its length because it is slightly longer as compared to the opposite pistachio varieties. To relish its distinctive style, the pistachio nuts need to be salt-cured & roasted
Pistachios don’t seem to be solely delicious however additionally extremely wholesome. If you would like additional fibre in your body, pistachios are a superb addition to your regular diet. Pistachios include a healthy dose of B-complex vitamin, manganese, magnesium, potassium, copper, and dozens of alternative healthy vitamins and minerals that facilitate the body in a very sort of functions- from keeping correct acid to base internal magnitude relation to lowering force per unit area and fighting unhealthy steroid alcohol.

Health Benefits of Pistachio:
1) Rich in nutrients
2) Low in calories
3) A good anti-oxidant
4) Good for eye health
5) High in proteins
6) Helps in weight loss
7) Maintains heart health
8) Good for maintaining sugar level
9) High fibre content reduces the risk of colon cancer

Nutritional value of pista:
Serving Size per 1 cup
Calories 196
% Daily Value
Total Fat 20g 30%
Saturated Fat 1.8g
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.7g 10%
Sugars 1.1g
Protein 2.6g 5%

Dosage: 4-5 Nuts per day

B Martt Pista is fresh & quality Pistachio specially sorted out from the best farms across. The process of picking and packing is made into a very clean environment. For wide varieties of Pista, shop with us

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