Dry Fruits are a vital nutrient source rich in various sugars, vitamins, proteins, and minerals including important ones which help our body keep a healthy environment. The various important minerals that help us be healthy & also available in the quality dry fruits are potassium, magnesium, phosphorus & iron.
B Martt is offering a wide range of quality & fresh products at a very low price. The various dry fruits involve almonds, cashews, apricots, dates, pista, nuts, raisins, dried fig (anjir), blackcurrant, basil seeds (sabja), blueberries, brazil nuts, buchanania lanzan (charoli seeds), cherry plum, chia seeds, chironji seeds, cranberries, flax seeds, goji berries, gokak karadant healthy sweets, makhana, macadamia nuts, muskmelon seeds, watermelon seeds, sunflower seeds, pecan nut, poppy seeds, seesame seeds, tulsi pista, walnuts etc. The collection also has few dry fruit rich products such as sweets, honey, mixed dry fruits combo etc. Being Tasty, these can also be consumed as snacks that are rich, unlike packaged food. These can also be consumed by adding these to some dish.
While these are the most important food intake that everyone should consume to build a great immunity against the diseases, there are several benefits of dry fruits-
1) Tasty and Delicious
2) Enhances Energy & Stamina
3) Fibre Content helps in better digestion & healthy lifestyle
4) For Vegetarians this can be the most important means of protein and iron intake
5) Various Minerals like Calcium & Iron for strong bone, teeth, skin and muscles
6) Protection from heart diseases and cholesterol
7) Better Immune System